The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Fast & Free Shipping $70+
- 20 Day Return Policy
Trusted By 10,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
I just recieved my mat and I absolutly love it
I’m not doing hot yoga, just room temp, and out of the package they are just what I needed and more!
So far so good...
This was a birthday gift for my husband. He really likes the cushion the mat provides. He's pleased with the stickiness of the mat.
5 Stars
Love it
Best Mat I’ve Ever Owned
Still early on, but I have been using it for hot yoga for the current 30 day challenge I’m on and it’s been an absolute game-changer. I’ve used, Manduka, Gaiam, Cork you name it … and nothing has held up to a really sweaty practice like this.
5 Stars
Smells lovely, cannot wait to use!
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.